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    <lastmod>2023-05-21</lastmod>
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      <image:title>Musings - No Taming Wild Mares - Make it stand out</image:title>
      <image:caption>Photo: Rex Picar, Unsplash</image:caption>
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    <loc>https://akikomega.com/archive/2023/4/9/afterimage-companion-45-the-weekend-check-in</loc>
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      <image:title>Musings - Afterimage Companion (45): The Weekend Check-in - Make it stand out</image:title>
      <image:caption>Photo: Charles Deluvio. In our last check-in, my daughter noticed she was on TikTok for 3 hours a day. A thousand hours a year. Her uncle helped her to imagine what she could do and who she could become in a matter of a thousand hours.</image:caption>
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    <lastmod>2023-02-12</lastmod>
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      <image:title>Musings - How to Spend It - Make it stand out</image:title>
      <image:caption>In the past, How to Spend It used to be something I looked forward to reading in the FT Weekend. Today, it’s taken a completely new meaning.</image:caption>
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    <loc>https://akikomega.com/archive/2022/9/24/quadcheck</loc>
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    <lastmod>2022-09-24</lastmod>
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      <image:title>Musings - Afterimage Companion (25): Quad Check - Make it stand out</image:title>
      <image:caption>Photo: Jackson David</image:caption>
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    <loc>https://akikomega.com/archive/2022/8/13/remembering-the-miyake-school</loc>
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    <lastmod>2022-08-14</lastmod>
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      <image:title>Musings - In Remembrance: Learnings from The Miyake School - Make it stand out</image:title>
      <image:caption>Remembering Issey-san and the Miyake School. Photo: Brigitte Lacombe</image:caption>
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    <lastmod>2022-08-07</lastmod>
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      <image:title>Musings - Dating, Desire, and Desirability (and how it applies to work) - Make it stand out</image:title>
      <image:caption>Photo: Mika Baumeister</image:caption>
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      <image:title>Musings - Dating, Desire, and Desirability (and how it applies to work) - Make it stand out</image:title>
      <image:caption>Desire from Desirability: How are they alike and different?</image:caption>
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  <url>
    <loc>https://akikomega.com/archive/2022/7/30/kriya-for-energy-creativity-and-abundance</loc>
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    <lastmod>2022-08-02</lastmod>
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      <image:title>Musings - Afterimage Companion: Kriya for Energy, Creativity, and Abundance - Make it stand out</image:title>
      <image:caption>Meditating in the jungle in Ubud, Bali. Photo: Amandari Resorts, Ubud, Bali</image:caption>
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    <loc>https://akikomega.com/archive/2022/5/15/on-afterimage</loc>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Musings - On Afterimage - Make it stand out</image:title>
      <image:caption>Jasper Johns, Flags, 1967–1968, lithograph on paper. Collection Walker Art Center. ©Jasper Johns and ULAE/VAGA at Artists Rights Society (ARS), NY</image:caption>
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    <lastmod>2022-04-16</lastmod>
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      <image:title>Musings - Does How We Write Change What We Write? - Make it stand out</image:title>
      <image:caption>AOC’s Congress letterhead set in a vintage Olivetti typewriter. Photo: reddit</image:caption>
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      <image:title>Musings - Does How We Write Change What We Write? - Make it stand out</image:title>
      <image:caption>Anaïs Nin’s study, Silver Lake Photo: T Magazine</image:caption>
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    <lastmod>2022-09-04</lastmod>
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      <image:title>Musings - The Art of the Striptease - Make it stand out</image:title>
      <image:caption>Photo: Man Ray. Lee Miller, 1930</image:caption>
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    <lastmod>2022-05-07</lastmod>
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    <lastmod>2022-05-08</lastmod>
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      <image:title>Eating and Sharing - Abbreviated Jamu - Make it stand out</image:title>
      <image:caption>Photo: Nita Purna Kusuma</image:caption>
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    <image:image>
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      <image:title>Eating and Sharing - Abbreviated Jamu - Make it stand out</image:title>
      <image:caption>Nita and little H, Bali 2018.</image:caption>
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    <loc>https://akikomega.com/recipes/2022/4/23/raw-coconut-chocolate</loc>
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    <lastmod>2022-04-23</lastmod>
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      <image:title>Eating and Sharing - Raw Coconut Oil Chocolate - Make it stand out</image:title>
      <image:caption>Dark Chocolate, dusted with palm jaggery— I was out of maple syrup.</image:caption>
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    <loc>https://akikomega.com/recipes/tag/Turmeric</loc>
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    <loc>https://akikomega.com/recipes/tag/Maple+syrup</loc>
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    <lastmod>2022-03-10</lastmod>
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    <loc>https://akikomega.com/starthere</loc>
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    <lastmod>2022-04-17</lastmod>
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      <image:title>Start here (1) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Long Version</image:title>
      <image:caption>Akiko in black and white. This is a much more recent photo of me than my profile pic. No filter, but lots of contrast to soften the inconsistencies of skin that come with being 49.</image:caption>
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      <image:title>Start here - Welcome to my online home.</image:title>
      <image:caption>Hello, I’m Akiko Mega.</image:caption>
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      <image:title>Tender Hearts Audio Companion - Make it stand out</image:title>
      <image:caption>Painting by Audrey Fondecave.</image:caption>
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    <image:image>
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      <image:title>Tender Hearts Audio Companion - Make it stand out</image:title>
      <image:caption>Instructions for Creative Flow, following the meditation portion.</image:caption>
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