Subscribe to my Substack for weekly observations, tools, and invitations to navigate change and personal growth. Listen with the whole body.
Subscribe to my Substack for weekly observations, tools, and invitations to navigate change and personal growth. Listen with the whole body.
Afterimage is the name of my Substack.
It’s also a mindfulness practice to be more present. See how engaging the five senses can help us to notice the quiet, the tension, and the questions that matter before we move to solution.
Afterimage is a space for thresholds—the places of no longer and not yet.
You’ll find stories, reflections, and tools to help you move through change with clarity and care—not by rushing ahead, but by listening deeply to what wants to emerge. By gently letting go of the layers that block us from what truly matters, we can return to the essential part of ourselves that feels steady and true.
More than anything, this is an invitation to live and lead with presence and courage—as an act of love, because love is living, and living is what we leave behind.
Because thresholds can feel isolating, Afterimage is a gathering place for fellow travelers who value honesty and the beautiful, messy work of becoming.
About me
My work as a coach teaches me to listen deeply—to what’s not said and to what wants to emerge. I help people navigate change with clarity and care, guiding them to remember their power and lead from a grounded, intentional place to shape what comes next.
For that, we need pause.
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Every new episode helps us to augment our understanding of ourselves, each other, and the world around us.
Subscribe to receive essays or tools every other week, and future opportunities to gather.